Don't forget to Breathe!

Love always protects, always trusts, always hopes, always perseveres. Love never fails.

Happy Valentines Day!

And don't forget to BREATHE!

People have been asking me about the music I use in class. I would be happy to make CDs for everyone if it wasn't illegal!! : )

However, for those of you who are interested, here are some of the artists and albums I've used:

CD Title: The Dwelling Place ~ various artists (Great CD)
Songs:
Oh the Passion
Make My heart your home
Redeemer, Saviour, Friend

CD Title: Communion (Great CD)
Songs:
Here Is Love
O Lord of Hosts How Lovely

CD Title: Instruments of Your Peace
Songs:
Be Thou My Vision
Hear My Prayer

Artist: Phil Wickham
Songs:
Divine Romance
You're Beautiful

Artist: Chris Tomlin
Songs:
Unfailing Love
Amazing Grace
(The entire Amazing Grace Soundtrack CD is wonderful!)

Artist: Third Day
Songs:
Ruler of the Universe
Magnificent Holy Father

Artist: Casting Crowns
Songs:
Jesus Hold Me Now
At Your Feet
Always Enough

Others:
You are my King ~ The Newsboys
Jesus Loves Me ~ DC talk
The Air I Breathe ~ Ingrid DuMosch
He Knows My Name ~ Tommy Walker
Love Never Fails ~ Brandon Heath
My Saviour My God ~ Aaron Shust
Amazed ~ Phillips, Craig and Dean
From the Inside Out ~ Seventh Day Slumber

I hope this helps! These songs can be purchased individually on Itunes. The 3 CDs mentioned above are all very worshipful.

Balance

Welcome back to Yoga and Worship, and welcome to those of you who are new-comers! On this page I try to recap the points from some of the lessons we're learning. If you look back over the older posts, you'll also see some instructions for the postures we are learning.

Last week we focused on BALANCE. We talked about how balance can imply something very tenuous, for example, a precariously balanced boulder on the edge of a cliff. And yet in another sense, balance can also imply something very stable, with weight equally distributed so that a firm foundation can be achieved. We talked briefly about the difference between "being busy" and "being engaged". If you have time, take a moment to review the previous postings on mindfulness, awareness and "being present in the moment". All of these concepts are related and can definitely help us in our moment by moment walk with our Lord.

This coming week we will consider the concept of "creating space".

Once again: Welcome to class! ~ and thank you for the blessing of your participation!

Namaste *

* Sanskrit word meaning "I honor the divine in you".